


Cedarhurst Location
565 Willow Ave, Cedarhurst, NY 11516
Phone: 516.744.6864
Email us: Powerhousepmg@gmail.com
REGISTRATION IS OPEN and ONGOING!
Jamaica, Queens STUDIO
178-02 Jamaica Ave, Jamaica NY 11432
Phone: 929.417.9348
Email us: Powermoves178@gmail.com
------------------------
Need a creative, small event, or fitness workspace?
Ask about our rooftop and studio rentals with uUp Studio at our Jamaica location!


Westbury Location
1500 Old Country Road
Westbury , NY 11590
(2nd Floor)
OPENS 9.10.25

FIND YOUR POWER

Birthday Parties Available!
Call or email for info!


Little Movers-Mommy/Daddy & Me
This early childhood movement and motor skill development program is designed for children ages 11months- 2 years old (Mommy/Daddy n Me), and children ages 3 -4 yrs. (Little Movers). We introduce toddlers to primary gymnastics skills such as running, jumping, and basic tumbling. Class consists of a 5-minute intro warm up exercise activity and intro to gymnastics apparatus in obstacle format with rhythm and music. Children explore the sports of gymnastics in groups led by instructors and learn mild body conditioning exercises. The class helps to strengthen young bones and muscles, providing a healthy foundation for mental and physical growth.
Cognitive Skills: The class also teaches and enhances cognitive skills through body, object, color and shape identification.
Social Skills: Little ones develop social skills as they learn the importance of sharing, taking turns, and following directions.
​

.png)